Fiona Summers Gym Magic Fitness Resistance Trainer

Fiona Summers Gym Magic Fitness Resistance Trainer

• The Gym Magic is for Everyone. You do not need to go to the gym to tone, shape and strengthen your body, you can literally do it sitting in a chair!
• Summers Gym Magic invented by award winning health educator and author Neil Summers uses a very effective resistant style system to enable you to tone your entire body.
• Designed for his wife Fiona Summers who is a mother of five and time poor, Fiona shows you exactly how you can get a quick and effective workout without having to go to the gym and lift heavy weights.
• Resistance training is so popular right now, but the difference with Gym Magic is like having a personal trainer with you at all times as it comes with a wall chart with and DVD starring Fiona summers, who takes you through a comfortable workout.
• You can increase the resistance whenever you want to increase the intensity, you are in control.
• It’s great for beginners right through to advanced.
• All exercises are done either standing, sitting in a chair or laying on the bed or floor.
• Fiona will take you through some of her favorites including the squat, Goodmorning bowing overhead stretch.
• The Resistance bands provide a resistance when you pull on them, which can tone and strengthen your muscles.
• Strength training is an essential component of your exercise routine and you can use resistance bands to get a full-body workout from the comfort of your home.

Fiona Summers Gym Magic Fitness Resistance Trainer

Always consult your healthcare professional before starting any new exercise regime.